I Did A Thing That Shifted My View

I can’t believe I actually did it! 

So Jess Roberts is this wonderful somatic breathwork mentor and practitioner posted a story looking for a co-facilitator for a session she is leading in this event. And I jumped on it! I immediately DMed her to ask if I could be part of this opportunity, mind you I didn’t know what the event was for but it was opportunity to work alongside her and learn from her.

The event was in Toronto which is a +4 hour drive from Ottawa, but I didn’t care. Something in me switched. I didn’t care about the distance, lodging, anything … the inner critic in me was quiet compared to the intuitive feeling of wanting to do this. 

Luckily, I got the opportunity so I made the arrangements and drove. The signs and synchronicities that were showing up were only validating what I was feeling. 

Jess’ energy was calming and warm even before starting the session. She led the session in a beautiful and powerful way. 

I am fortunate to have been able to experience this day and be a part of it. Something shifted in me at that event. I feel more confident, I feel ready, I am proud of the work that we do. And I know I am capable to hold space for others so they can feel and just be. 

This experience opened a door in my mind that was locked before. And what is behind it is exquisite and can’t wait to express it! 💛